Posted in November 2013


While many began their Thanksgiving morning with cooking, laughter or a late morning sleep in, this chick was up at 6am, putting in miles, 3.32 miles to be exact in 28 degree temps. Yes, you read that correctly…28 degree temps…Bbbrrr…and that does not include the wind chill;-). As with any run that I do, I … Continue reading

End of Year…Body Wind Down

Its the end of the year and I must say that I’ve truly enjoyed my fitness journey. I set a goal to run a race every month and have kept to the goal leading into the end of year. While I didn’t meet my 1200 mile goal due to busy work and home schedule, I’m … Continue reading