Posted in December 2013

Give me “2” on “6(th) Day of Fitness Challenge

Give me “2” on “6(th) Day of Fitness Challenge

Good Evening F2BaM! Its Monday, December 30th and day 6 of the “Twelve Days of Fitness” Challenge.  We are half through the challenge and boy, it has been a challenge to ensure that the workouts are getting done. For some reason, when making a public commitment to do something, that “something” becomes more of a challenge to do. … Continue reading

“Dirty 30” on “5(th day of Fitness Challenge)”

Good Evening F2BaM! Its Sunday, December 29th; the last Sunday of the year and day 5 of the “Twelve Days of Fitness” Challenge. Sundays are always busy for me as it is the day that I do all the washing, ironing, cooking (to last at least 2 days), coordinating a local neighborhood run, attending and serving at my church, … Continue reading

“Schedule It” Sunday!

Good Morning Fit2BaMom! Today is “Schedule It” Sunday! The day you take a little time to plan this week’s workouts. Although life has a way of happening despite proper planning, having a WRITTEN plan, sure guarantees a better chance of success. I’ll post my upcoming week’s workouts later today. Be blessed and enjoy your Sunday!

“FOUR!!”…Day 4 of the Fitness Challenge That Is…

Good Evening (late evening) F2BaM! Its Saturday and you’ve guessed it… day 4 of the “Twelve Days of Fitness” Challenge. As with yesterday, I had every intention on doing a 45 minute treadmill interval workout. Even got dressed and went to the gym. Took the man child to the childcare area and wouldn’t you know, the childcare service closes … Continue reading

Once, Twice, Three Days of Fitness

Hello F2BaM! Its Friday and day 3 of the “Twelve Days of Fitness” Challenge. While I had every intention on doing a 45 minute treadmill interval workout, followed by 20 minutes weights, my body was just not having it today. The week finally caught up with me and as much as I dont want to … Continue reading

Merry Christmas and HAPPY New You!

Good Evening F2BaM! I pray that your day was filled with love, joy, laughter and peace. And while it is the day that we celebrate and honor the birth of Jesus Christ, my prayer is that you keep Him at the center of life, not just today, but everyday as He continues to lead and … Continue reading