“Schedule It” Sunday!

Good Morning Fit2BaMom! Today is “Schedule It” Sunday! The day you take a little time to plan this week’s workouts. Although life has a way of happening despite proper planning, having a WRITTEN plan, sure guarantees a better chance of success. I’ll post my upcoming week’s workouts later today. Be blessed and enjoy your Sunday! … Continue reading

“FOUR!!”…Day 4 of the Fitness Challenge That Is…

Good Evening (late evening) F2BaM! Its Saturday and you’ve guessed it… day 4 of the “Twelve Days of Fitness” Challenge. As with yesterday, I had every intention on doing a 45 minute treadmill interval workout. Even got dressed and went to the gym. Took the man child to the childcare area and wouldn’t you know, the childcare service closes … Continue reading

Once, Twice, Three Days of Fitness

Hello F2BaM! Its Friday and day 3 of the “Twelve Days of Fitness” Challenge. While I had every intention on doing a 45 minute treadmill interval workout, followed by 20 minutes weights, my body was just not having it today. The week finally caught up with me and as much as I dont want to … Continue reading

Merry Christmas and HAPPY New You!

Good Evening F2BaM! I pray that your day was filled with love, joy, laughter and peace. And while it is the day that we celebrate and honor the birth of Jesus Christ, my prayer is that you keep Him at the center of life, not just today, but everyday as He continues to lead and … Continue reading


While many began their Thanksgiving morning with cooking, laughter or a late morning sleep in, this chick was up at 6am, putting in miles, 3.32 miles to be exact in 28 degree temps. Yes, you read that correctly…28 degree temps…Bbbrrr…and that does not include the wind chill;-). As with any run that I do, I … Continue reading

End of Year…Body Wind Down

Its the end of the year and I must say that I’ve truly enjoyed my fitness journey. I set a goal to run a race every month and have kept to the goal leading into the end of year. While I didn’t meet my 1200 mile goal due to busy work and home schedule, I’m … Continue reading

“Moms…Making Time to Exercise”

Good Evening, Yesterday was “Make It Happen Monday” and with that said, lets talk about “time”. The quintessential element of life that we all get the same amount of, don’t have enough of and wish we had more of…or so we think;-). When it comes to working out, we moms find reasons as to why … Continue reading